WELCOME TO YOUR WELLNESS ERA
Prioritize your wellness goals with award-winning fitness, meditation, nutrition, and self-care classes on Kikflex.
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Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't
Maindfullness
Maindfullness
The present moment is filled with joy and happiness. If you are attentive, you will see it."
WORLD-CLASS
WELLNESS.
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Take your favorite classes at home, while traveling, or outdoors. Download classes on the app for a practice that moves with you.
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Why People Chose Us
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Clients Talk About Us
Voices of Victory: Extended Testimonials Reflecting Our Clients' Success and Well-being
Jordan M.
Before joining Vamosflex, I struggled with consistency and motivation. But the personalized approach here changed everything for me. My coach was not just a trainer but a true wellness guide. They tailored my fitness plan to fit my hectic schedule and unique health needs. The weekly check-ins kept me accountable, and I’ve not only lost 20 pounds but also gained an incredible amount of energy and confidence. I can’t thank the team enough for helping me transform my life!
Sophia R.
As a mother of two, finding time for myself, especially for fitness, was always a challenge. Vamosflex’s flexible online training sessions allowed me to work out from home at times that suited me. The nutritional advice was practical, easy to incorporate into our family meals, and made a huge difference in how I felt. Seeing the results, both physically and mentally, has been incredibly rewarding. This program didn’t just give me back my pre-baby body; it gave me back my zest for life.
Alex D.
I’ve always been skeptical of online fitness programs, but Vamosflexcompletely changed my perspective. The level of personal attention I received was beyond my expectations. My trainer was incredibly knowledgeable and supportive, adapting workouts to my knee injury. Within months, I not only overcame my injury but also reached a level of fitness I never thought possible. This journey has been life-changing, and I am deeply grateful to the Kikflex team for their dedication and expertise. VAmoooos !!
John M.
Joining Vamosflex was one of the best decisions of my life. As a competitive runner, I was looking for advanced, specific training to improve my performance. The expertise and tailored approach here helped me shave minutes off my race time and avoid injuries. The trainers are not just experts in fitness; they understand the psychology of athletes. I feel more prepared and confident than ever for my upcoming marathons, thanks to their guidance and support
CALCULATE YOUR BMI
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Normal |
25 - 29.9 | Overweight |
30 and Above | Obese |