WELCOME TO YOUR WELLNESS ERA

Prioritize your wellness goals with award-winning fitness, meditation, nutrition, and self-care classes on Kikflex.

Choose Your Path to Wellness

Explore our range of fitness and yoga programs tailored to energize your body, calm your mind, and lift your spirit.

Yoga

Online Yoga Coaching: A Spiritual and Physical Journey Yoga is more…

Fitness

Online Fitness Coaching: Tailored for Your Unique Fitness Goals Our online…

Mindfullness

Mindfulness and Meditation: Cultivate Peace and Focus In the midst of…

MEET YOUR INSTRUCTORS

We work with the best so you can feel your best. Our team of top instructors will empower you to reach all your fitness and wellness goals and enjoy the journey on the way.
Diana Brown

Yoga

Yoga does not just change the way we see things, it transforms the person who sees.

Leo Goodman

Fitness

Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't

Richard S.

Maindfullness

Mindfulness isn’t difficult, we just need to remember to do it.

Sophie L.

Maindfullness

The present moment is filled with joy and happiness. If you are attentive, you will see it."

WORLD-CLASS
WELLNESS.
WHEREVER YOU ARE.

Take your favorite classes at home, while traveling, or outdoors. Download classes on the app for a practice that moves with you.

TRANSFORM YOUR LIFE NOW

Get started today with free access to hundreds of fitness and wellness online classes.

Start your journey

Achieving your fitness goals is more fun with a buddy!

Subscribe a friend and both of you enjoy a special discount

Why People Chose Us

Elevating Your Fitness Experience: Why We Stand Out

1450

Satisfied Clients

31

Years of experience

3

Expert Trainers

Clients Talk About Us

Voices of Victory: Extended Testimonials Reflecting Our Clients' Success and Well-being

CALCULATE YOUR BMI

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BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Normal
25 - 29.9 Overweight
30 and Above Obese
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